9 Enneagram body-centered ways to grow

A body-centered approach to nine Enneagram ways to grow. Quick suggestions for each Type to assist your personal growth.

Life is busy, particularly as things start unlocking as the COVID curve improves. Being busy means we can easily neglect our own personal growth.

As well as a shortage of time, the intricacies of the Enneagram can sometimes feel like an info overload…